Group therapy may not be for all, but we, at Eva and Iris, can guide you to the right therapy for your mental wellbeing.
Group therapy provides individuals with a sense of community and social support. It allows them to connect with people who have similar experiences and problems. It provides a safe space where people share their experiences and learn from each other. The stage provides for the members to be heard and understood within the group.
Know when to seek Counselling
- Depression
- Eating Disorders
- Phobias
- Generalized Anxiety Disorder
The Outcomes
- Support, Safety and Encouragement
- Role Modelling
- Insight on Social Skills
- Affordability
